This installment in the Scott Pilates fitness series leads viewers on a 46 minute Pilates workout designed specifically for men in order to promote strength, flexibility, and muscle tone in a way that's geared towards the male physique. ~ Cammila Albertson, All Movie Guide (Health & Fitness Tapes) -- Movies- Books Music > Video > Health Fitness Tapes

This installment in the Scott Pilates fitness series leads viewers on a 46 minute Pilates workout designed specifically for men in order to promote strength, flexibility, and muscle tone in a way that's geared towards the male physique. Cammila Albertson, Rovi -- _entertainment_movies_seemoregenres

5 out of 5 stars!   Excellent 2010-02-06

An excellent workout in every way. A great way to start or finish the day. You feel strong and tall. If 3 pound balls start to feel light, get heavier ones. I am using 6 pounds in each hand and it REALLY makes a difference. Perfect workout for strength, agility, and great posture.
          -- James Cottone NY,

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