Body + Soul: Pilates for Yoga offers an introduction to this ancient form of spiritual and physical exercise. The disc contains a variety of starting poses designed to lead the viewer slowly and easily into this discipline. ~ Perry Seibert, All Movie Guide (Health & Fitness Tapes) -- Movies- Books Music > Video > Health Fitness Tapes

Body Soul: Pilates for Yoga offers an introduction to this ancient form of spiritual and physical exercise. The disc contains a variety of starting poses designed to lead the viewer slowly and easily into this discipline. Perry Seibert, Rovi -- _entertainment_movies_seemoregenres

5 out of 5 stars!   My Return to Yoga 2010-09-23

Even with several years of experience, this beginner yoga dvd is extremely helpful to me now after four years of inability to exercise following a car accident. The instructor talks you through each move inch by inch making it simple to relax and stretch deeply into a position. There is a variety of routines to choose from. I am enjoying the practice and seeing great results.
          -- Diana Ellinghouse USA

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